It is the man’s responsibility to protect the family both spiritually and physically. Hence each man must have a strong “Faith” and “Fitness”

Join our Fitness Run Club every Saturday at 5pm to run, workout, keep fit as well as fraternize with other men of like passion.

Study to show thyself approved unto God, a workman who needeth not to be ashamed, rightly dividing the word of truth.

MAN CODE FITNESS OFFERS TODAY’S MAN THE OPPORTUNITY TO BECOME FULLY FIT IN ALL SPHERES OF LIFE.

Join the 90 days faith and fitness challenge to read your bible and exercise at least 30 minutes before leaving home, everyday.

Faith and Fitness Quote

Faith, like muscle, only grows if you use it. Need stronger faith? Test it like you test your strength. Neglect it and it will weaken. Be strong inside-out

We run! Yes we run!! The Running Fit Club is an initiative to help keep you fit on weekends. Let’s run together at the ANC Mall; East Legon.

Run with purpose

1 Corinthians 9:26 – Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air.

KINGS ARE RESPONSIBLE AND FOCUSED MEN.

Your Body

God created it. Jesus died for it. The Spirit lives in it. I’d better take care of it.

Be Fit

It would be a shame to work so hard to be fit for this world, and be unfit for the King.

Have Faith

Take pride in how far you have come, and have faith in how far you can go.

Do you want to be spiritually and physically fit?